Kaiut Yoga Austin

Francisco, who built the method.

Where this came from

Francisco Kaiut built this method. He was shot in the hip at six years old.

The bullet went in at the groin and out through the back.

What that did

He has lived with pain since before he could explain it to an adult.

Hospitals and surgery. He never played soccer.

He says the pain erased much of his memory.

Why it matters to your knee

He did not build this from a studio. He built it from a body that hurt.

That is why the method starts with the joint and not the pose.

Nothing in it asks you to be capable first.

His whole talk is on our site if you want it. It is worth the time.

Renae