Kaiut Yoga Austin

Five days, not five classes.

What an intensive actually is

People hear five days and picture five classes in a row. It is not that.

What is different

A weekly class starts from where your body is that day.

An intensive starts from where yesterday finished.

Nothing resets overnight, so the work accumulates instead of repeating.

What that feels like

Day one is information. Day two is usually the hardest.

By day four people find range they had written off years ago.

That fourth day is the reason the format exists.

Nothing to do about this today. It is just worth knowing what the week is.

Renae