You practiced with usYou booked through an app, so we have not really met. I teach the class you took. I wanted to say hello properly. What you walked intoKaiut is a method, not a style of yoga. It works joint by joint. Nothing in it asks you to be flexible or to get anywhere. The first class is mostly the body deciding whether it believes you. Come back on ClassPass any time. That is a real invitation, not a step. Renae |