Kaiut Yoga Austin

The thing about consistency

Something Francisco said in Boulder that I keep coming back to. Range of motion measures nothing on its own. What matters is whether the joint can do something with the range it has.

That's why the every-week practice matters more than any single class. The body needs repeated information, not one big effort.

Whenever you want to look at the 8-class option it's there. No rush.

Renae