Bring someone on the 23rdOn Sunday August 23 at 10:30 I'm teaching a free talk about what actually happens to joints over a lifetime. What wears out, what doesn't, and what stays available to you far longer than most people are told. You already know what the practice does. This one is for the person in your life who doesn't. The one who says they're not flexible, or that it's too late, or that their back is just like that now. It isn't a class. Nobody gets on the floor. They come, they listen, they ask whatever they want to ask. |